Build Self-Confidence: How To Manage Confidence Killers
 
Are you a basketball player who struggles with comparing yourself to others?
Worried about what others think of your game?
Do you feel a need to perform flawlessly without error?
Are you constantly thinking about your mistakes?
Or being overly self-critical after games?

If these challenges sound familiar, our workbook is designed to build your confidence and enhance your mental game. This workbook helps basketball players overcome what we term “confidence-killers” or thought traps that contribute to wavering confidence. We empower you with sports psychology tools and techniques specifically tailored for basketball players to navigate and conquer common confidence killers.